DATE: Nov 4th
Our good friend Marc Holley from Atlas Defense is coming in to do a special workout and conversation in honor of Veteran’s Day (11/11/17) and he is encouraging many of the vets he works with to participate.
The workout will begin at Noon
17 Burpee Pull Ups
1 round for God
1 round for country
1 for the Corps
1 for Chesty Puller
in Honor of the Marine Corps birthday on Nov 10, 1775
Afterwords we will have a special conversation on mental health for vets and a potluck/cookout to honor those who have served our country.
Open to the public! All levels are welcome!
$5 per person, discounts for small groups who register together.