Nutrition Consulting

Nutrition is the foundation of everything we do.

Wanna lose weight? Nutrition

Wanna gain weight? Nutrition

Wanna improve performance? Nutrition!


Our nutrition programs are designed to meet you where you are. We want to provide you with the tools and resources you need without all the craziness.

The internet is a confusing place filled with conflicting information and methods. Many tell you what NOT to eat or to replace meals with supplements, shakes, or “miracle” cures… What if we could cut through the noise? What if we could learn what our bodies need and how to provide it? What if we could find a balance between the foods we love and the goals we have without going insane?!

We can help!

Why Nutrition Coaching?
  1. Because you are serious about meeting your goals
  2. You don’t know where to begin
  3. You don’t want to go it alone
  4. You need accountability
  5. Our plans are written by Amy Kubal MS,RD, LN – and she don’t take crap from anyone!

Schedule a Free Assessment



 Available Packages:


The “Model Home” Package – $99

  • 60 minute initial consult without history
  • “The Basics” general information packet
  • 1 week sample meal plans

Select This Plan



The “Dream Home” Package – $399

  • 60 minute initial consult with history
  • Individualized Meal Plan template specific to your lifestyle, goals, and health
  • Customized information packet to set you up for success – including recipes
  • 4 weeks of unlimited email support and accountability to help you navigate life
  • Daily food log review and feedback
  • Body composition analysis (measurements, body fat testing) at the beginning and end of the 4 week program

Select This Plan



“Ongoing Upkeep” Packages – Price varies

  • Follow-up nutrition packages tailored to fit your needs
  • These options might be as simple as a follow-up call, food log review or email; or as intensive as weekly calls and/or daily emails.
  • Tell us what you need and we’ll make it happen

Select This Plan


By |2017-12-28T19:26:19+00:00December 19th, 2017|Services|Comments Off on Nutrition Consulting