February 17th from noon until 2pm
Come learn the basic progressions necessary to master the most common movements seen in the CrossFit Open.
- Pull Ups
- Muscle Ups
Coach Jenni will guide you through the steps from the basic positions to the most complex movements. You will leave with a good idea of where you are as well as what you need to do to get to the next level!
ALL SKILL LEVELS WELCOME!
No Registration Necessary!!!