By |2018-05-10T19:55:42+00:00September 16th, 2017|Blog, Events|

25th-27th: CrossFit Central Regionals May 26th: Project Maximus Foundations Seminar May 28th: Memorial Day Murph August 1st-5th: CrossFit Games  

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JumpNRope Seminar

By |2017-10-16T20:07:08+00:00September 9th, 2017|Blog, Events|

Consistency & confidence with the Double Under skill.  Not only will you improve dramatically on this difficult CrossFit skill, but you will leave with the tools to improve [...]

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