About RJ Burgess

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So far RJ Burgess has created 55 blog entries.

Gymnastics for the CrossFit Open

By |2018-02-05T21:24:02+00:00February 5th, 2018|Blog, Events|

FREE SESSION!!! February 17th from noon until 2pm Come learn the basic progressions necessary to master the most common movements seen in the CrossFit Open. [...]

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CFTC MN Permit to Carry Class

By |2018-02-02T22:17:24+00:00February 2nd, 2018|Events|

Crossfit Twin Cities (5610 International Pkwy, New Hope, MN 55428) This state-approved and vetted course fulfills the classroom and live fire requirement prior to applying [...]

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